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Following an initial consultation Eva will create a tailor made fitness programme based on your aims and requirements to help you keep fit and maintain a healthier lifestyle.

These may include:

  • Weight Loss
  • Toning
  • Cardiovascular exercises
  • Circuit training
  • Free weights
  • Mat work
  • Swiss Ball
  • Yoga
  • Visits to your home or workplace
  • Marathon training and motivation
  • Outdoor/park training
  • Rehabilitation exercises

Packages:

Single session of 60mins from £60


Course of 10 '1 hour' sessions         £550
Course of 20 '1 hour' sessions         £1000
Course of 40 '1 hour' sessions         £1950



All equipment will be provided if necessary.

Please feel free to contact Eva if you have any questions or concerns.



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